Get HXT from the App Store and answer a few questions: your race date, division, current fitness, the equipment you have and how many days a week you can train.
A week-by-week program built for you: running, all 8 stations and the compromised running that ties them together.
Log your sessions and your plan adjusts. Missed a day or feeling strong? HXT keeps you on track for race day.
Plans built around your race date, level and schedule. Not a one-size-fits-all PDF.
SkiErg to wall balls, with technique cues and pacing for every station.
Learn to run on tired legs, the skill that makes or breaks your race.
No sled or SkiErg? Your plan swaps in alternatives for the kit you have.
Training for doubles? Plan the split with your partner and train together.
See your splits, streaks and benchmarks improve week by week.
Yes. Tell the app it's your first race and your plan starts at your level, with technique help for every station.
A gym with HYROX equipment helps, but it isn't required. Choose the equipment you have and HXT swaps in alternatives.
HXT is free to download. Full access is a monthly or annual subscription, and both start with a free trial. Prices depend on your region and are shown in the app before you subscribe.
Not right now. HXT is available for iPhone only, on the App Store.
No. Pick a target date and HXT builds toward it. You can change it once you've booked your race.